'It is through our hands that we speak to the child. That we communicate. Touch is the child's first language. Understanding comes long after feeling'.
- Frederick `Leboyer - Obstertrician & Author
ABOUT STRETCH & SOOTHE
Hi, I'm Sarah, I'm a mother and a yoga teacher at Sarah C Yoga.
I have taught pre and post natal, vinyasa and restorative yoga for 4 years and I truly love it.
Since teaching postnatal yoga (Mum & baby yoga), I have watched the babies grow and develop, as well as parents grow in confidence with handling their babies and the bond between them become even stronger. Being a part of this journey and important time in the parent and babies lives fills me this joy and really makes my soul happy!
I felt like there wasn't an offering of specific baby massage and yoga classes in the area so Stretch & Soothe was born and I can't wait to share this with you.
WHAT WE OFFER
Develop loving touch techniques through soothing baby massage, reflexology and yoga.
Our classes are designed to help you and baby relax, strengthen your bond, learn how to read babies cues, learn techniques to relieve discomfort of colic, wind & constipation + many more benefits.
Our baby massage classes are fun yet calm in a friendly environment with other like minded parents/carers.
Suitable for newborns - Sitting babies
Booked as a 5 week course
Use of the oil & equipment in the sessions, Refreshments each week,
A booklet to take away for you to continue your practise at home.and
A certificate once you have completed the course.
Our baby yoga classes perfectly compliment baby massage and expand the benefits of positive touch for babies and parents alike.
Baby yoga promotes body awareness, improves motor skills and coordination and aids brain development + many more benefits.
Our yoga classes are fun, friendly and includes songs and sensory play.
Suitable from 6/8 week GP check - mobile babies
Booked as a 6 week course
Use of equipment & sensory toys within sessions
Refreshments each week
WE WOULD LOVE TO WELCOME YOU TO OUR CLASSES, IF YOU HAVE ANY QUESTIONS IN THE MEANTIME PLEASE GET IN TOUCH AND WE WILL BE HAPPY TO HELP.
THE YOGA LOFT, 5 EARSDON ROAD, WHITLEY BAY, NE25 9SX